the journal

skin, sweat, and everything after.

What actually happens to you when you train, travel and sweat through a day with the habits that make it easier.

You’re Sleeping on Bacteria—Literally

You’re Sleeping on Bacteria—Literally

Are you sleeping on breakouts? 🛏️ Sweat, oil, and bacteria from workouts build up on your pillowcase, causing irritation and acne. Learn...

Jul 15, 2025 1 min read
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Hydration Is Key…But Your Water Bottle Might Be Wrecking Your Skin

Hydration Is Key…But Your Water Bottle Might Be Wrecking Your Skin

Hydration is 🔑... but that water bottle might be wrecking your skin.💦 Every sip = bacteria transfer to your chin and jawline...

Jul 8, 2025 1 min read
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From Our Founder

From Our Founder

I have been racing cars since the age of 14. During car races, my face burned from sweat and heat. Wearing fireproof...

Jul 2, 2025 1 min read
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P1 FAQs

P1 FAQs

Here to answer all your questions about P1: ingredients, how-to-use, and everything in between.

Jul 2, 2025 1 min read
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How to Use the P1 Skincare Routine: Clean Skin in Under 60 Seconds, No Sink Required

How to Use the P1 Skincare Routine: Clean Skin in Under 60 Seconds, No Sink Required

Discover how to use P1 Skincare’s 3-step, under-1-minute routine for clean, hydrated, and breakout-free skin—no sink or hand contact needed. Perfect for...

Jul 2, 2025 1 min read
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How Much Moisture Does Your Skin Lose After a Workout? More Than You Think.

How Much Moisture Does Your Skin Lose After a Workout? More Than You Think.

Your skin loses up to 2 liters of water per hour during intense workouts—yes, really. That post-sweat glow can come with dehydration,...

Jun 25, 2025 1 min read
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Why Green Tea Is Your Skin’s Best Friend After Red Light, Sauna, and Sweat Sessions

Why Green Tea Is Your Skin’s Best Friend After Red Light, Sauna, and Sweat Sessions

Green tea isn’t just calming—it’s a secret weapon for post-red light, sauna, and sweat recovery. Rich in antioxidants and anti-inflammatory benefits, the...

Jun 25, 2025 1 min read
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Why it is important to have a skincare routine post breaking a sweat

Why it is important to have a skincare routine post breaking a sweat

  By incorporating a consistent post-exercise skincare routine: you can prevent exercise-induced breakouts, maintain optimal skin hydration, reduce the risk of irritation...

Jan 16, 2025 1 min read
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Now the easy part.

Everything above takes longer to read than the routine takes to do. That's the whole idea.

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